The Benefits Of Conscious Breathing Techniques If the fact alone that not breathing for a couple of minutes can destroy the brain’s ability to process incoming information forever, imagine the opposite effect of deep breathing. Conscious breathing is a practice that comes with a lot of health benefits. Specialized health centers provide this service
COVID-19 and Vitamin D Supplementation. Controvrsial? I read a recent article (May 2020) our of the Irish Medical Journal titled “Vitamin D and Inflammation: Potential Implications for Severity of Covid-19” (Irish Medical Journal, Vol. 113; No. 5 by E Laird, J Rhodes, Rose Anne Kenny). These authors are from the School of Medicine, Trinity
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