Vitamin D, RDA, COVID-19 and You!
Vitamin D, RDA, COVID-19 and You! Many of you may not be aware of the growing research on the relationship between low
Dr. Garreth MacDonald
June 15, 2020
Omega-3 and the ‘COVID Storm’
Inflammation Resolution: A Dual-Pronged Approach to Averting Cytokine Storms in COVID-19? Cancer and Metastasis Reviews May 2020 Dipak Panigrahy, Molly M. Gilligan, Sui Huang,
Dr. Garreth MacDonald
June 3, 2020
The Benefits of Conscious Breathing Techniques
The Benefits Of Conscious Breathing Techniques If the fact alone that not breathing for a couple of minutes can destroy the brain’s ability
Dr. Garreth MacDonald
May 29, 2020
COVID-19 and Vitamin D
COVID-19 and Vitamin D Supplementation. Controvrsial? I read a recent article (May 2020) our of the Irish Medical Journal titled “Vitamin D and
Dr. Garreth MacDonald
May 22, 2020
5 Breathing Techniques to Improve Your Health
5 Breathing Techniques to Improve Your Health Practicing breathing exercises at home can improve your immune system and overall health. Along with physical
Dr. Garreth MacDonald
April 28, 2020
Relieve Stress Through Massage Therapy
Relieve Stress Through Massage Therapy When we are under stress, the brain identifies it as a threat and releases hormones like adrenaline and cortisol.
Dr. Garreth MacDonald
April 28, 2020